““Polly Christy is not only my GURU, she intuitively knows what Yoga Therapy is needed and what body parts to focus on. Flowing with her in a private therapy session is honestly life altering. She genuinely cares about the therapeutic part of her practice and teaches so much during the practice, she flows with you and also focuses on you. “”

““Best Yoga experience I have ever had. Yoga with Polly has been a vital and grounding part of my pregnancy. The private sessions we have allow for hands on adjustments and treatment that you don’t always get in a class. Polly makes the practice all about you and what your body needs that day, always reminding me of alternative poses, and keeping me and my baby safe. Her private sessions are truly a treat.“”

“Having Polly as one of my main yoga teachers has been a heart opening experience. Her grace and strength of touch in the studio will take you farther than you have before in your practice. I had an In Class Private with her, and it deepened my practice in one class more than a months worth of asana.”

““I like yoga better than the gym! It is the one place my mind stops.
Polly checks in and challenges me every week with a class designed specifically for me. My wife tells me I am more open minded and relaxed.””